Sexual Health Guide (Easy Read)

  • Sex is normal. You deserve to be safe and healthy.
  • Use condoms every time. Get them free from NHS clinics.
  • Ask for help if you feel unsafe. Support is available.
  • Service dogs can help with mental health and safety.
  • Contact us or the numbers below for urgent help.

Understanding the Challenges

  • Finding private and safe spaces can be hard
  • Getting condoms and healthcare might be difficult
  • Higher risk of STIs and assault
  • Services might be hard to use (need ID, fear, stigma)
  • Mental health and drugs can make things harder

Finding Safe Spaces

  • Shelters: Some allow couples. Ask about policies.
  • Temporary Housing: Council places may be safer.
  • Community Groups: Can help find safe spaces.
  • Sexual Health Clinics: Private, confidential support.

Protecting Your Health

  • Use condoms every time - get them free from NHS
  • Get regular STI tests - they're free and private
  • Get HPV and hepatitis B vaccines (free on NHS)
  • Emergency contraception available at clinics/A&E

Common STIs - What to Know

  • Chlamydia: Often no symptoms. Easy to treat.
  • Gonorrhoea: Painful urination. Needs treatment.
  • HIV: Treatment helps you live a healthy life.
  • Hepatitis B: Affects liver. Get vaccinated.

UK Legal Information

  • Consent: Must be freely given. If unsure, say no.
  • Assault: Report to police or Rape Crisis (0808 802 9999)
  • Your Rights: Law protects you from exploitation

Need Help Now?

  • NHS Sexual Health: Find clinic at nhs.uk/sexual-health
  • Rape Crisis: 0808 802 9999 (24/7)
  • Emergency: 999
  • Our Helpline: +44 7853 811172

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